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The Gracious Gourmet Mild Barbeque Glaze
pineapple mango dried fruit
spicy barbeque mild barbeque
lemon artichoke
balsamic four-onion fig almond spiced sour cherry gingered peach apricot
artichoke parmesan roasted vegetable fennel blood orange chile red pepper roasted eggplant

crab salad

1 pound crab meat
1 avocado, diced
1 cup chopped hearts of palm
1/2 cup The Gracious Gourmet Mild BBQ Glaze
1/4 cup sour cream
2 tablespoons minced red onion
butter lettuce
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 salt and freshly ground black pepper
1 tablespoons minced fresh parsley


Combine crab, avocado, hearts of palm, Mild BBQ Glaze, sour cream and red onion.  Arrange butter lettuce on plates.  Combine olive oil and vinegar; season with salt and pepper.   Drizzle onto lettuce.  Divide crab salad onto lettuce; sprinkle with parsley.

Makes six 1st course servings.

Variation:  Mild Lobster Salad:  substitute 1 pound lobster meat for crab.


chicken thigh braise
country style ribs
zesty barbecue dip
mild bbq glazed salmon
mild shellfish cocktail sauce

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The Gracious Gourmet